Counselling is a safe, collaborative space for you to explore and work through personal challenges. As your counsellor I help you to address your problems in a positive way by helping you to clarify the issues, explore your options, develop strategies and increase your confidence to tackle life better. 

My role as your counsellor is to explore deeper patterns and unconscious roots of anxiety with you which will give you new perspectives so you can build new strategies that empower you. Together, we’ll work toward helping you feel more confident, equipped, and ready to face life’s complexities with resilience and strength

My passion is to help people live more empowered lives that reflect who they truly are. As a qualified, BACP-registered Psychosynthesis counselor, I integrate various therapeutic models to create a personalized approach tailored to what you need in each session, ensuring our time together is meaningful and impactful.

I have had the privilege of working with individuals from all walks of life, supporting them with challenges such as:

• Loneliness

• Relationship issues

• Trauma

• Depression

• Self-esteem and self-doubt

• Anxiety

• Obsessive thoughts

• Sexuality

• Stress

• Career and life transitions

• Eating disorders

I offer a free 20-minute consultation as an opportunity for you to get a feel for how I work and for us to work out if we are a good fit.

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